Getting a Hint of Who You Are - Interview with Brady Crews

Brady Crews is here to discuss how yoga has changed every aspect of her life. From being scattered and indecisive, having no direction and fearful, to being in touch with her feelings and having a sense of purpose, yoga is the centering force of Brady’s life. Brady never considered all that she really was - a leader, compassionate, love, etc. prior to her yoga practice. The growth Brady experienced through trying different paths helped her comfort zone expand and taught her valuable lessons on the path that got her one step closer to yoga.

“Once you get even a glimpse of who you are, you begin to have direction in your life.” ~Brady Crews

Connect with Brady at www.BradyCrews.com!

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Redefining Success - Neill Williams

Neill Williams shares how she started going to yoga as a self-care gift to herself, and eventually became so much more than just “me time”. Through yoga, her thought patterns changed, which led to her actions changing, and of course, her whole life changed. Neill’s life revolved around her high stress job and the closer she moved towards yoga and being centered, the more she realized that her life in its current state wasn’t working for her. She then set out to fill the gap between the live we have and the live we want.

“We have a definition of success and what success looks like, until we achieve it. We can’t expect our past to create our future.” ~Neill Williams

Connect with Neill at www.NeillWilliamsCoaching.com and check out Neill’s Default to Deliberate Boot Camp.

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Embracing Discomfort Through Yoga - Interview with Ariel Olivier

Ariel Olivier has found that yoga helps her maintain balance in her life as she embraces the uncomfortable parts of her life. As a new mother, Ariel’s life has been filled with discomfort, so being able to sit with that discomfort long enough to truly be comfortable. Ariel has had some really big initiations in her life, the biggest of which was becoming a Mother. In addition, she is now able to embrace leadership and other aspects that she had previously disassociated from. Using nature as her sanctuary, Ariel is able to remain calm and grounded no matter her circumstances. Ariel dives deep into the turning point of her life that happened when she was 22.

“I had to surrender my attachment to all of my ideals, and I had to embrace the pain and discomfort. I have a very deep reverence for my body now.” ~Ariel Olivier

Connect with Ariel Olivier at www.MatriarchOfMagic.com and check out her virtual women’s circle!

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Yoga as a Healing Force - Interview with Rachel Wainwright

Rachel Wainwright shares how yoga allows her to explore her inner self. The journey into her being has taken her into a community that shares her experiences. Rachel describes her initial resistance to yoga because of the healing that needed to take place within her. With enough persistent practice and a supportive community, Rachel finally feels most at home through yoga.

“I grew up in competitive sports and was always compared to others and everything was about winning or losing. When I found yoga, I found that journey into my self and I felt like I had arrived home.” ~Rachel Wainwright

Connect with Rachel at www.ExhaleYogaRetreats.com and plan on joining a retreat!

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A Holistic Yoga Practice - Interview with Beta Shad

After having a Thai Yoga Massage, Beta Shad experienced a magical transformation. The process of giving and receiving that is involved in a Thai Yoga Massage is powerful and forms a connection between the giver and the receiver. There is an entire service around your Thai Yoga Massage session that refreshes and cleanses your mind.

“Thai Yoga Massage is about connection to your intuition and allowing it to flow in a natural way.” ~Beta Shad

Connect with Beta Shad at www.LivingTidy.com!

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Yoga as a Vehicle for Healing and Connection - Interview with Chelsea Marie Hill

Chelsea Marie Hill has lived the power of yoga. After experiencing some personal trauma and tragedies, Chelsea thought complete healing for her body and soul was out of reach. At her lowest point, she was introduced to yoga and through her practice she learned to heal her body and connect with others. Listen as Chelsea shares this intensely personal journey of how yoga healed her and transformed her life.

“When I got on the mat for the first time, the first thing I was told is that I should listen. I wasn’t expecting that. I was expecting to be told to do something, but instead I was asked to listen to myself. ~Chelsea Marie Hill

Connect with Chelsea at www.ChelseaMarieHill.com!

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Cultivating Your Container Through Yoga - Interview with Ashley Apple

Juicy Living and The Yoni Temple founder, Ashley Apple lives yoga! It’s her entire belief system that allows her to live in union with her highest self so that she can accomplish her highest purpose. The entire yoga eco-system that Ashley has created in more than 20 years of practice actually guides every decision that she makes in her life. Through yoga Ashley has been able to cultivate the container for all of her energy and channel it towards her highest good.

“When you really want to get into a state of pure consciousness (pure union) you let go of your past and you let go of your future, and you just settle into the moment without the pull of the past or the future, you can experience the magic of expansion.” ~Ashley Apple

Connect with Ashley Apple at www.AshleyApple.com and check out her retreats.

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Returning to Your Practice After Straying - Interview with Kim Hess-Stone

Kim Hess-Stone shares the real life struggles that even professional yogis have in straying from their practice. We all know the benefits of yoga and how good we feel and the improved quality of life we have when we practice. Everyone strays some time and it’s important not to beat yourself up and fall into self-defeating thought patterns that don’t serve you. Traveling and other life changes can get you out of your routines, so it’s important to be equipped to deal with the routine upheaval in our lives so that our practice does not suffer.  

“When I finally understood the science behind yoga, life just suddenly made sense to me.” ~Kim Hess-Stone

Connect with Kim at www.TropicYoga.com!

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Making Yoga Your Own - Interview with Lynnie Long

Lynnie Long finds that yoga is the one practice that allows her outward personality to spend a moment looking inward. Lynnie has strong connections between her experiences with yoga and her experiences on her horse. They both connect her to different parts of her world and work to keep each aspect of her life in alignment. Intuition and patience are developed through yoga and horseback riding and it’ s a practice that she enjoys sharing with others through Yoga on the Farm.

“Life was a constant search and a constant longing before I found yoga. I just didn’t have a place to put things.” ~Lynnie Long

Connect with Lynnie Long at www.LynnieLong.com and check out her one day yoga retreats!

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Making Your Mind A Friend - Interview with Dr. Katy Jane

Dr. Katy Jane feels that yoga serves us best when we don’t attempt to control our practice and turn it into a rigid discipline. She has experienced the feeling of having to control your mind in order to practice yoga, but she has found that by allowing the natural rhythms to take over and surrendering to them, it brings an ease into her practice and a natural flow that she has never experienced before. 

“Most people that make the turn towards spirituality, experience a jolting event that causes them to ask the ultimate questions. Who am I? Where am I going? What happens when I die?” ~ Dr. Katy Jane 

Connect with Dr. Katy Jane at www.DrKatyJane.com!

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Using Yoga to Treat Anxiety - Interview with Diana Gradstein

Diana Gradstein shares how the practice of yoga has completely transformed her anxiety. What started as a curiosity has become a necessary element of her day and now she shares yoga with as many people as she can. By making yoga accessible to anyone, she's able todemystify the practice and minimize the intimidation factor for people who have never done yoga before. Her goal isto make yoga accessible toanyone who has the courage to try it and the willingness to let it change them. 

“Over the years I have really built upmy desire to step outside my comfort zone because that's where I've been rewarded the most.” ~Diana Gradstein 

Connect with Diana at www.TheMobileMat.com and check out her retreats!

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Using Color to Release Your Inner Power - Interview with Nathalie Chapron

Nathalie Chapron shares the powerful story of how understanding her color palette changed the course of her business and life. As an Ayurveda practitioner, Nathalie saw her clients obtain tremendous success but struggled to find it in her own business. She realized she wasn’t outwardly projecting the level value she provided to her clients. After hiring someone to help her better align her outward appearance with her inner values, she experienced an immediate change in the growth of her business. Now, her mission is to pass this life-changing knowledge along to her tribe of lightworkers.

“Yoga, to me, is the ability to connect with this divine place within myself.” ~ Nathalie Chapron

Connect with Nathalie at www.YouShineOnStage.com and don’t forget to her up on her generous offer for a complimentary personal style assessment at www.PersonalStyleAssessment.com!

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Yoga as a Lifestyle, Not Just a Practice - Interview with Janna Coats

Janna Coats shares how she found yoga as a young Marine, and how her practice has permeated every aspect of her life. Janna believes that yoga is the ultimate union with the Divine. She loves that the concept of doing everything as if it is for god can be brought to everyday life experiences, through yoga. Bringing service to god through actions to others has been the centerpiece of her yoga lifestyle.

“Yoga has given me absolute freedom from everything I thought was real.” ~Janna Coats

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Finding the "SHE" Spot - Interview with Jennevieve Ybarra

Jennevieve Ybarra shares her work with yoga, coaching and sensual healing. She holds sacred sexuality and supporting people into their wholeness with highest regard. Sharing her knowledge and helping people on their path of discovery and deeper connection with themselves and others is her passion. Her mission is to not only help women and men live an embodied life of vitality, radiance, pleasure and purpose, but also for women and men to know their intimate, sexual, sensual, loving depths with a committed, passionate partner.

"I just feel more and more congruent with my work." ~Jennevieve Ybarra 

Connect with Jennevieve at www.loveology.guru and be sure to check out her Awaken and Ignite Your Inner Feminine Fire 21-day program!

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Riding the Exhale - Interview with Clouds de Narvaez

Clouds de Narvaez shares her relationship to awareness and breath in relation to the many triggers that exist in our everyday encounters. Learning how to let go and drop in is just as valuable as understanding when to stand up and be strong. Love and laughter are key ingredients in her life and in her interactions with clients and friends alike.  

"The exhale feels like the place where I can truly drop in." ~Clouds de Narvaez

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Live Like a Lotus - Interview with Felicia Jordan

Felicia Jordan shares about how she has navigated loss, raising three children and the busy-ness of life. She is passionate about sharing yoga and meditation with children as well as growing her Yoga2Life Coaching practice. For Felicia the lotus not only represents rising out of the mud of life, but also purity of speech and spiritual awakening. 

"I always felt there was more to yoga than just being on the mat." ~Felicia Jordan

Connect with Felicia at www.LiveLikeALotus.com

 

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You Deserve a R.A.I.S.E. - Interview with Trisha Prasad

Trisha Prasad shares her journey from not loving herself and being tangled in abusive relationships for most of her life to empowering herself and other women to truly know their worth (and even teaches how to give yourself a R.A.I.S.E.)!

"Today, to be quite honest, I am unrecognizable." ~Trisha Prasad

Connect with Trisha at www.TrishaPrasad.com!

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Sacred Life Symmetry - Interview with Elysia Vetter

Elysia Vetter shares her journey from working student to traveling teacher and how symmetry has always been a part of her path. Whether she's in the salon or in the yoga studio, Elysia's has learned to connect deeply and create a feeling of home wherever she is. 

"It's the journey that takes us from one place to another and the balance that keeps us grounded." ~Elysia Vetter

Connect with Elysia at www.SacredLifeSymmetry.com!

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It's Time to Wake Up Sweetheart - Interview with Argie Spuck

Argie Spuck shares her story about choosing to do Kundalini teacher training while going through a divorce and the connection between Yoga2Life Coach Training and the type of therapy that she practices. Diving into the traumas associated with your family of origin is a powerful healing process that Argie understands the side of the client as well as the therapist. 

"I get to see my growth every day!" ~Argie Spuck

Connect with Argie at www.AboutLifeDesign.com!

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The Love Activist - Interview with Kristin Fritz

Kristin Fritz discusses her role as a Love Activist and shares her passion for meditation. The quest to understand how she could truly 'seize the day' led her down a path of transformation and learning to choose unconditional love. Connecting to self-love is a powerful activation and though action is required, that passion or conviction affords us the stamina to stay the course through thick and thin.

"Stepping into action and remembering that my work is so much bigger than any of my little insecurities and hiding places." ~Kristin Fritz

Connect with Kristin at www.KristinFritz.com!

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