Making Yoga Your Own - Interview with Lynnie Long

Lynnie Long finds that yoga is the one practice that allows her outward personality to spend a moment looking inward. Lynnie has strong connections between her experiences with yoga and her experiences on her horse. They both connect her to different parts of her world and work to keep each aspect of her life in alignment. Intuition and patience are developed through yoga and horseback riding and it’ s a practice that she enjoys sharing with others through Yoga on the Farm.

“Life was a constant search and a constant longing before I found yoga. I just didn’t have a place to put things.” ~Lynnie Long

Connect with Lynnie Long at www.LynnieLong.com and check out her one day yoga retreats!

Like the show? Please share it! Click one of the links below. 
Subscribe HERE so you don’t miss an episode!

Making Your Mind A Friend - Interview with Dr. Katy Jane

Dr. Katy Jane feels that yoga serves us best when we don’t attempt to control our practice and turn it into a rigid discipline. She has experienced the feeling of having to control your mind in order to practice yoga, but she has found that by allowing the natural rhythms to take over and surrendering to them, it brings an ease into her practice and a natural flow that she has never experienced before. 

“Most people that make the turn towards spirituality, experience a jolting event that causes them to ask the ultimate questions. Who am I? Where am I going? What happens when I die?” ~ Dr. Katy Jane 

Connect with Dr. Katy Jane at www.DrKatyJane.com!

Like the show? Please share it! Click one of the links below. 
Subscribe HERE so you don’t miss an episode!

Using Yoga to Treat Anxiety - Interview with Diana Gradstein

Diana Gradstein shares how the practice of yoga has completely transformed her anxiety. What started as a curiosity has become a necessary element of her day and now she shares yoga with as many people as she can. By making yoga accessible to anyone, she's able todemystify the practice and minimize the intimidation factor for people who have never done yoga before. Her goal isto make yoga accessible toanyone who has the courage to try it and the willingness to let it change them. 

“Over the years I have really built upmy desire to step outside my comfort zone because that's where I've been rewarded the most.” ~Diana Gradstein 

Connect with Diana at www.TheMobileMat.com and check out her retreats!

Like the show? Please share it! Click one of the links below. 
Subscribe HERE so you don’t miss an episode!

Using Color to Release Your Inner Power - Interview with Nathalie Chapron

Nathalie Chapron shares the powerful story of how understanding her color palette changed the course of her business and life. As an Ayurveda practitioner, Nathalie saw her clients obtain tremendous success but struggled to find it in her own business. She realized she wasn’t outwardly projecting the level value she provided to her clients. After hiring someone to help her better align her outward appearance with her inner values, she experienced an immediate change in the growth of her business. Now, her mission is to pass this life-changing knowledge along to her tribe of lightworkers.

“Yoga, to me, is the ability to connect with this divine place within myself.” ~ Nathalie Chapron

Connect with Nathalie at www.YouShineOnStage.com and don’t forget to her up on her generous offer for a complimentary personal style assessment at www.PersonalStyleAssessment.com!

Like the show? Please share it! Click one of the links below. 
Subscribe HERE so you don’t miss an episode!

Yoga as a Lifestyle, Not Just a Practice - Interview with Janna Coats

Janna Coats shares how she found yoga as a young Marine, and how her practice has permeated every aspect of her life. Janna believes that yoga is the ultimate union with the Divine. She loves that the concept of doing everything as if it is for god can be brought to everyday life experiences, through yoga. Bringing service to god through actions to others has been the centerpiece of her yoga lifestyle.

“Yoga has given me absolute freedom from everything I thought was real.” ~Janna Coats

Like the show? Please share it! Click one of the links below. 
Subscribe HERE so you don’t miss an episode!

Finding the "SHE" Spot - Interview with Jennevieve Ybarra

Jennevieve Ybarra shares her work with yoga, coaching and sensual healing. She holds sacred sexuality and supporting people into their wholeness with highest regard. Sharing her knowledge and helping people on their path of discovery and deeper connection with themselves and others is her passion. Her mission is to not only help women and men live an embodied life of vitality, radiance, pleasure and purpose, but also for women and men to know their intimate, sexual, sensual, loving depths with a committed, passionate partner.

"I just feel more and more congruent with my work." ~Jennevieve Ybarra 

Connect with Jennevieve at www.loveology.guru and be sure to check out her Awaken and Ignite Your Inner Feminine Fire 21-day program!

Like the show? Please share it! Click one of the links below. 
Subscribe HERE so you don’t miss an episode!

Riding the Exhale - Interview with Clouds de Narvaez

Clouds de Narvaez shares her relationship to awareness and breath in relation to the many triggers that exist in our everyday encounters. Learning how to let go and drop in is just as valuable as understanding when to stand up and be strong. Love and laughter are key ingredients in her life and in her interactions with clients and friends alike.  

"The exhale feels like the place where I can truly drop in." ~Clouds de Narvaez

Like the show? Please share it! Click one of the links below. 
Subscribe HERE so you don’t miss an episode!

Live Like a Lotus - Interview with Felicia Jordan

Felicia Jordan shares about how she has navigated loss, raising three children and the busy-ness of life. She is passionate about sharing yoga and meditation with children as well as growing her Yoga2Life Coaching practice. For Felicia the lotus not only represents rising out of the mud of life, but also purity of speech and spiritual awakening. 

"I always felt there was more to yoga than just being on the mat." ~Felicia Jordan

Connect with Felicia at www.LiveLikeALotus.com

 

Like the show? Please share it! Click one of the links below. 
Subscribe HERE so you don’t miss an episode!

You Deserve a R.A.I.S.E. - Interview with Trisha Prasad

Trisha Prasad shares her journey from not loving herself and being tangled in abusive relationships for most of her life to empowering herself and other women to truly know their worth (and even teaches how to give yourself a R.A.I.S.E.)!

"Today, to be quite honest, I am unrecognizable." ~Trisha Prasad

Connect with Trisha at www.TrishaPrasad.com!

Like the show? Please share it! Click one of the links below. 
Subscribe HERE so you don’t miss an episode!

Sacred Life Symmetry - Interview with Elysia Vetter

Elysia Vetter shares her journey from working student to traveling teacher and how symmetry has always been a part of her path. Whether she's in the salon or in the yoga studio, Elysia's has learned to connect deeply and create a feeling of home wherever she is. 

"It's the journey that takes us from one place to another and the balance that keeps us grounded." ~Elysia Vetter

Connect with Elysia at www.SacredLifeSymmetry.com!

Like the show? Please share it! Click one of the links below. 
Subscribe HERE so you don’t miss an episode!

It's Time to Wake Up Sweetheart - Interview with Argie Spuck

Argie Spuck shares her story about choosing to do Kundalini teacher training while going through a divorce and the connection between Yoga2Life Coach Training and the type of therapy that she practices. Diving into the traumas associated with your family of origin is a powerful healing process that Argie understands the side of the client as well as the therapist. 

"I get to see my growth every day!" ~Argie Spuck

Connect with Argie at www.AboutLifeDesign.com!

Like the show? Please share it! Click one of the links below. 
Subscribe HERE so you don’t miss an episode!

The Love Activist - Interview with Kristin Fritz

Kristin Fritz discusses her role as a Love Activist and shares her passion for meditation. The quest to understand how she could truly 'seize the day' led her down a path of transformation and learning to choose unconditional love. Connecting to self-love is a powerful activation and though action is required, that passion or conviction affords us the stamina to stay the course through thick and thin.

"Stepping into action and remembering that my work is so much bigger than any of my little insecurities and hiding places." ~Kristin Fritz

Connect with Kristin at www.KristinFritz.com!

Like the show? Please share it! Click one of the links below. 
Subscribe HERE so you don’t miss an episode!

Two Big Questions - Interview with Carolyn Weatherbee

Carolyn Weatherbee shares her journey from anger and feeling very stuck in life to having many breakthroughs in her yoga teacher training. She also shares some of the shadow side of teaching too much and getting burnt out. Carolyn has now found her sweet spot in her schedule, relationships and in life.   

"Yoga is a system that I turn to when I need to come inside and check in with myself to see what's going on and what I need." ~Carolyn Weatherbee

Connect with Carolyn at www.carolynweatherbee.com!

Like the show? Please share it! Click one of the links below. 
Subscribe HERE so you don’t miss an episode!

The Best Therapy - Interview with Rochelle Braaten

Rochelle Braaten talks about how yoga teacher training and Yoga2Life Coach Training have been a huge part of her personal growth and how she creatively applies the skills learned in her work and life. Her work with the Veteran population at a university and journey through intense loss have drawn out the deeply reflective and restorative aspects of yoga, both on and off the mat. 

"You don't have to use yoga training just in a yoga studio; it's not that limited." ~Rochelle Braaten

Like the show? Please share it! Click one of the links below. 
Subscribe HERE so you don’t miss an episode!

Submissive & Sugarfree - Interview with Mia Cara

Mia Cara shares discusses the body as an incredible biofeedback system and the role that both yoga and nutrition play, especially around body image, health and our ability to translate the messages from the body.  Her passion for surrender on the mat and a sugarfree lifestyle off the mat have given her a kind of vibrance and vitality that she is passionate about sharing with others. 

"Yoga is a transmission... and I let the transmission guide my body."  ~Mia Cara

Connect with Mia at www.TheArtofSensual.com and don't forget to download her famous Raw Chocolate recipe. If you'd like to participate in Reimagining Sugar, click here for more info. 

Like the show? Please share it! Click one of the links below. 
Subscribe HERE so you don’t miss an episode!

The Lumberjack Yogi - Interview with Chesley Long

Chesley Long shares his journey from growing up in a community of just 200 people with ax in hand at his family's lumber mill to traveling around the country in his RV leading Camp Yoga retreats. His values of connection, collaboration and community show up with each new group that he meets across the US and Canada.

"I had been so blind to the possibility of yoga and what it offers I wanted to bring in more people who were closed to the idea before." ~Chesley Long

Connect with Chesley at www.CampYoga.ca!

Like the show? Please share it! Click one of the links below. 
Subscribe HERE so you don’t miss an episode!

The Joy of Change - Interview with Terese Shanley

Terese Shanley talks about her progression from being an aggressive go-getter to a softer, more soulful healer. The evolution that she has experienced, especially the transition from 'doing' to 'being' has helped her be a powerful guide and healer for many. Creativity, joy and play are just some of the tools that she employs to help students reconnect to themselves and to their truth.

"I felt like I had to do in order to be somebody but then I realized that home was on the inside and it had been there all along." ~Terese Shanley

Connect with Terese a www.shanleyhealing.com!

Like the show? Please share it! Click one of the links below. 
Subscribe HERE so you don’t miss an episode!

Embodied Feminine Wisdom - Interview with Dr Valerie Sher

Valerie Sher shares her journey from working in the high tech industry to being a therapist and archetypal coach who helps women connect to their own Embodied Feminine Wisdom. Diving into the body story, the archetypes, the light and shadow sides that come up in the practices on and off are a part of the connection to the feminine within us all. 

"Yoga is how you can you connect your psychology to your body and embrace the spiritual practice of surrendering, breathing and relaxation." ~Valerie Sher

Connect with Dr Val at www.drvaleriesher.com and join the Embodied Feminine Wisdom Facebook Group by clicking here

Be sure to take the Embodied Feminine Quiz by clicking here!

Like the show? Please share it! Click one of the links below. 
Subscribe HERE so you don’t miss an episode!

Artistry & Anxiety - Interview with Candace Smith

Candace Smith shares her path from being in front of the camera to working magic behind it. She discusses the role that yoga, breathing and learning to live in her body have played along the way and support her ability lead women through transformational experiences and photographs that truly tell your story instead of merely portraying a persona. 

"It's not just about what the final image is, it's about the experience of getting to it." ~Candace Smith 

Connect with Candace at www.candacesmithphoto.com!

Like the show? Please share it! Click one of the links below. 
Subscribe HERE so you don’t miss an episode!

It Takes a Village - Interview with Beth Zygielbaum

Beth Zygielbaum shares her journey from being a planetary geologist with a focus on astrophysics to a pelvic floor specialist and yoga mama to three of her own kids as well as an entire yoga community. Her use of humor without loss of depth is quite magical and her ability to get real with women about what's going on (or not) in their pelvises has helped many in her yoga classes and workshops. 

"They come back because that's when they go 'holy cow, I did not realize I needed a village'." ~Beth Zygielbaum

Connect with Beth at www.YogaWithBethZ.com or at www.LilaYogaAlameda.com!

Like the show? Please share it! Click one of the links below. 
Subscribe HERE so you don’t miss an episode!